Karen is a 2nd generation Pilates Instructor and the founder of The Savvy Body. For the first four years of her teaching career she was the owner and director of Phoenix Studio Pilates in Canberra, Australia. Since leaving canberra in 2007, she and her partner, Jason Parks, have been running St Helens Health & Fitness, located in St Helens, on the North East coast of Tasmania, Australia. St Helens Health & Fitness boasts Tasmania’s only fully equipped authentic Pilates studio. Karen offers regular instruction in the authentic method, Pilates Memberships and is also gearing up to provide intensive training packages. Karen is the author of The Body Beat, a free fortnightly ezine for savvy women who want a natural approach to a strong, pliable and healthy body. Karen is also currently studying a Bachelor of Health Science at the University of Tasmania.
Karen can be contacted at:
PH: +613 6376 2994
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