Jason and I now have an online courseware site up and running!
Yesterday I put up our first book. The Pilates Basic Mat is FREE to read online, covers everything you need to start getting into shape right NOW and you can also download a print friendly version.
We are still in the early stages, but this book is the first of a lot more to come. We will be offering courses and publishing books through this site on Pilates, Shaolin Kung Fu and general health and fitness. So be sure to keep checking in with us for the latest.

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