Comments on: A fully equipped Pilates Studio!

By: Flannel Sheets ·

Flannel Sheets · — Tue, 09 Nov 2010 21:22:12 +0000

pilates can really tone your abs muscles and they also strengthen the abdominal muscles just like sit-ups `

By: Leah Anderson

Leah Anderson — Tue, 05 Oct 2010 10:19:17 +0000

Pilates are great for the abs-;-

By: Nerissa Gouger

Nerissa Gouger — Thu, 16 Sep 2010 09:23:12 +0000

Just discovered this blog thru Bing, what a way to brighten up my month!

By: Roof Helmet

Roof Helmet — Tue, 17 Aug 2010 03:32:31 +0000

Pilates is good for developing a strong abdominal muscle. a great complement to bench press~,,

By: Katie Hill

Katie Hill — Tue, 10 Jun 2008 10:13:57 +0000

Hi Karen,
Since commencing Pilates at your studio in October 2007 I can honestly say that ‘The Old gym’ workout is a thing of the past, no longer am I fighting my body to stay fit, Pilates has allowed my body to work with me, and I am loving it. My old aches and pains just aren’t there anymore, and every class is another opportunity to experience the total body workout. To have such a wonderfully equipped Pilates Studio as well as such a brilliant instuctor like Karen is fantastic for St Helens. Well done Karen, I think you are as amazing as your workouts.

By: Pia Waugh

Pia Waugh — Thu, 05 Jun 2008 08:34:29 +0000

Thanks Karen, I’ll check it out!

By: karen

karen — Thu, 05 Jun 2008 00:36:58 +0000

Thanks Pia, I’m glad you enjoyed the session. The studio I told you about in Surry Hills studio in Sydney is at http://www.pilatesm.com.au
If you are keen to do any other sessions they have some great instructors there, I highly recommend it:)

By: Pia Waugh

Pia Waugh — Wed, 04 Jun 2008 03:01:06 +0000

This is a great post Karen, and excellent photos! I really enjoyed my Pilates class with you which totally surpassed the experience I had in Sydney, and I look forward to returning to another class next time I’m in St Helens